Udaya – Cardio Blast with Caley Alyssa
In this 40 minute heat building sequence you will alternate between upper body and lower body postures designed to give you a well rounded practice in a short amount of time. You will also work the core and enjoy a few sweet stretches and long holds.
Special Thanks to NeshNYC for styling this awesome class with their new line of active wear. All Udaya members can get 15% off all NeshNYC products by using the coupon code: Udaya4Nesh on the checkout page of their website at www.neshnyc.com.
Get Udaya – Cardio Blast with Caley Alyssa at tenco.pro
Hai –
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